Monday 7/9/18

6:00am, 5:00pm 1 on 1, 6:00pm
Strength:
Back squat 1-1-1-1
WOD:
EMOTM for 10:00
EVENS: power clean and jerks (115/85)
ODDS: pull-ups (2 attempts; 2nd drop is end of that minute AMRAP)

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