Sunday 4/8/18

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8:30am, 9:30-10:15 1 on 1

Strength:
Squat clean 5-5-5-5

Lindsay’s Going Away WOD:
1:00 snatch balance
:30 rest
1:00 max rep unbroken double unders (sub singles and cut # in 1/2)
:30 rest
1:00 burpees
:30 rest
2 rounds

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