Sunday 7/8/18

8:30am, 9:30am 1 on 1, 10:30am level 1

strength:

push jerk 2-2-2

split Jerk 2-2-2

WOD:

15 kettlebell Deadlifts 

10  L dumbbell press w/ opposite knee up

10 R “ “ “ “

130m run 

6 rounds 

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